EFT and Tapping Worksheets and Free Printables
The list below of worksheets and free printables, can be found in many of my blog posts about EFT and tapping, prayer, and food.
You can print them out for journaling and keep track of your progress.
Creating a notebook may be helpful to keep all your sheets in one place.
This will make it easier to keep track of your progress and see how your mindset has changed over time.
Journaling and seeing progress will also help when you need a refresher on the process, and remembering what you worked on.
When we feel better, sometimes we forget where we came from. Remembering can also help us to stay on track and not let things go.